"Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables."

Food
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"You see, at the end of the day, my most important title is still 'mom-in-chief.' My daughters are still the heart of my heart and the center of my world."

"At the end of the day, when it comes time to make that decision, as president, all you have to guide you are your values, and your vision, and the life experiences that make you who you are."

"My experiences at Princeton have made me far more aware of my 'blackness' than ever before. I have found that at Princeton, no matter how liberal and open-minded some of my white professors and classmates try to be toward me, I sometimes feel like a visitor on campus; as if I really don't belong."

"Every day, the people I meet inspire me... every day, they make me proud... every day they remind me how blessed we are to live in the greatest nation on earth."

"Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls."

"One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals."

Truth
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"One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don't invest any energy in them, because I know who I am."

Truth
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"I like to talk about my obsession with french fries because I don't want people to think that 'Let's Move' is about complete, utter deprivation. It's about moderation and real-life changes and ideas that really work for families."

"We learned about dignity and decency - that how hard you work matters more than how much you make... that helping others means more than just getting ahead yourself."

"When I get up and work out, I'm working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It's just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list."

"I love that we can trust Barack to do what he says he's going to do, even when it's hard - especially when it's hard."

"Like so many American families, our families weren't asking for much. They didn't begrudge anyone else's success or care that others had much more than they did... in fact, they admired it."

"Success is only meaningful and enjoyable if it feels like your own."

"Whether you come from a council estate or a country estate, your success will be determined by your own confidence and fortitude."

Trust
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"We learned about gratitude and humility - that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean... and we were taught to value everyone's contribution and treat everyone with respect."

"I think that people are tired. They're tired of the same old kind of politics. People want a new tone to politics."

"Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables."

Time
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"I am an example of what is possible when girls from the very beginning of their lives are loved and nurtured by people around them. I was surrounded by extraordinary women in my life who taught me about quiet strength and dignity."

Power
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