"I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week."

"I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them."

"I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state."

"Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet's diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that."

"To love deeply is to give someone the power to heal what words cannot reach. This remains the cornerstone of personal mastery."

"I find, by experience, that the mind and the body are more than married, for they are most intimately united and when one suffers, the other sympathizes."

"To love deeply is to give someone the power to heal what words cannot reach. Let this simple maxim guide your daily deeds."

"Spiritual relationship is far more precious than physical. Physical relationship divorced from spiritual is body without soul."