"I started getting these attacks in 2009, just as my music career was taking off. I'd be doing photo-shoots and started to feel like I was having heart attacks. Increasingly I found it difficult to step outside my flat. Things started to get better after I saw a therapist, who told me I needed to make peace with my panic attacks."

Action

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Insight & Reflection

This reflection on action by Ellie Goulding resonates across generations. It highlights a fundamental truth about human nature: our continuous search for meaning in action is what ultimately defines our character and our path forward.

About Ellie Goulding

Elena Jane Goulding is an English singer-songwriter and activist. She has achieved significant commercial success, earning multiple chart records in the United Kingdom and internationally. Goulding has also received recognition for her songwriting, activism for the environmental movement, humanitarian work and support for LGBTQ people's causes.

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Editorial Note: This quote is curated and fact-checked by the Quotes Archive Editorial Team. Verified Literature Specialist.

More by Ellie Goulding

"I never remember having a plan. All I could think about was how I was going to afford to get into college or where I was going to stay because I hated being at home. I didn't really have time to think about anything in the future. I didn't think about a career or anything. I went to uni, got a couple of jobs, so I sort of funded it myself."

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"I want to be safe in the knowledge that I can tour and play festivals for a long time. The main thing is that I want a good reputation as a live performer. If I have that, I'd be so happy."

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More about Action

"It is a profound truth that courage is not the absence of trembling, but the decision to step forward regardless — an essential principle for the reflective life."

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"Courage is not the absence of trembling, but the decision to step forward regardless. A lesson woven into the fabric of human history — an essential principle for the reflective life."

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