"Women are much more sensitive. We know that emotionally but their organs respond to the same degree."

"I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different."

"I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning."

"Food is no longer sacred to us: in becoming too efficient we've changed its nature."

"The law always limits every power it gives."

"It is a essential truth that he who conquers his inner doubts has already won half the war — an essential principle for the reflective life."

"He who conquers his inner doubts has already won half the war. This remains the cornerstone of personal mastery."

"It is understanding that gives us an ability to have peace. When we understand the other fellow's viewpoint, and he understands ours, then we can sit down and work out our differences."