"I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill in your children sound eating habits from an early age."

"When I was growing up in Mississippi - it was good Southern food... but I also grew up with a Greek family when other kids were eating fried okra, we were eating steamed artichokes. So I think it played a big part in my healthy cooking."

"Even when you have doubts, take that step. Take chances. Mistakes are never a failure - they can be turned into wisdom."

"I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower in fat, lower in calories. It adds lots of flavor. Spices, of course. But citrus is definitely kind of my go-to to season and really to really make those flavors, make that food come alive."

"My husband cooks fancier food for himself than I've ever cooked on-air. I call him from the road, and he's making champagne-vanilla salmon or black-cherry pork chop. Half of me is feeling unworthy. Not only am I not a chef, I'm not a better cook than my own husband!"

"My mom used to make everything. She had a great garden and composted and made everything from scratch - peanut butter, bread, jelly, everything. I don't know how she did it because all those things take time and love and labour. I only do half the stuff she does - but there's still time."

"Is Elizabeth Taylor fat? Her favorite food is seconds."

"Get people back into the kitchen and combat the trend toward processed food and fast food."