"You get the health benefits of coffee up through about the first twenty-four ounces. It's the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer's and Parkinson's as well."

"It's difficult to love someone you don't respect, which is hard to remember when you're having an argument."

"Food is no longer sacred to us: in becoming too efficient we've changed its nature."

"I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different."

"To speak the truth in a season of deceit is an act of supreme bravery. For where clarity resides, peace inevitably follows."

"We do not remember the passing of hours, but the resonance of moments — an essential principle for the reflective life."

"It is a subtle truth that to question with sincerity is the first step toward dismantling dogma — an essential principle for the reflective life."

"We do not remember the passing of hours, but the resonance of moments."